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Ingredient
Prawn, Pineapple with Vegetables Sticky Stir Fry Rice
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Chef :
Amazing Lady ( Grace)Prawn, Pineapple with Vegetables Sticky Stir Fry Rice
Needed a more filling version of my Prawn and Pineapple Rice, so added more veg, more rice and White Wine to make it special! #Onepotcooking, #Familyfriendly, #Budget,
Ingredient
Food ration :
4 people
900 Grams
Raw Ice Glazed Tiger Prawns
430 Grams
Tin Pineapple chunks in Juice
300 Grams
Frozen Sweetcorn
300 Grams
Frozen Peas
300 Grams
Frozen Leeks(home made, can use fresh!)
300 Grams
Mixed Sweet Peppers
2 Cups
Basmati Rice
to taste
Salt and Pepper
2 Cups
White Wine
200 Grams
Garlic Butter
Cooking instructions
* Step 1
Cook the frozen Prawns,(covered with a lid of foil), gently in a wok,with the Garlic Butter, until thawed and just turning pink.
* Step 2
Add all the frozen veg, (Sweetcorn, Peas, Leeks, Sweet Peppers)and stir well.
* Step 3
Add the Pineapple, including juice, and Rice. Again, stir well.
* Step 4
Turn up the heat until it’s all bubbling, then down to a simmer until the rice has just about absorbed all the liquid. Keep stirring to prevent burning/ sticking.
* Step 5
When most of the liquid has gone, turn OFF the heat and leave for about 5-10 minutes in the wok, for the rest of the liquid to be taken up by the Rice and made not so wet..
* Step 6
Serve and enjoy. Can be cooled down and eaten cold later, (lunch box, have to be kept chilled though!), just as yummy!
Note: if there is a photo you can click to enlarge it
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