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Rainbow Stir-fry with Chicken leftovers
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Chef :
Amazing Lady ( Grace)Rainbow Stir-fry with Chicken leftovers
Wanted something different to go with some chicken!# healthy# low calories # quick# easy# adaptable!
Ingredient
2 portions
Chicken pieces, cooked
200 grams
Peas
200 grams
Green beans, sliced
200 grams
Chestnut Mushrooms
200 grams
Cherry Tomatoes
160 gram
tin Sweetcorn
1 Tablespoon
Cooking oil
Cup
boiling Water
Cooking instructions
* Step 1
Slice Chicken and Onions, add to a wok or large saucepan with the Oil and start to heat.
* Step 2
Add Sliced Mushrooms, Green Beans, Peas and stir.
* Step 3
Drain the Sweetcorn, then add, with the Tomatoes to the pan and stir.
* Step 4
Add a cup of boiling water, plus the two Stock Cubes. Stir and simmer until all the vegetables are soft and liquid is almost gone.
* Step 5
Enjoy your meal!! Please note, ANY leftovers can be added to this Dish, or fish if you prefer!!
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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