One Pot Broccoli Spaghetti
Introduce
Chef :
Michaela Walker
One Pot Broccoli Spaghetti
Quick and fresh tasting pasta for a warm evening after work.
Ingredient
Food ration :
4 servings
Cooking time :
20 minutes
Cooking instructions
* Step 1
Chop onion and slice ends off the broccoli.
* Step 2
Peel the lemon with a knife carefully removing the skin and pith without removing the flesh. Split open to remove any pips. Dice a little.
* Step 3
In a large pan put the spaghetti, cover with boiling water and add a little salt. Cook for 4 minutes.
* Step 5
Reuse the pan. Add the butter, onion and broccoli. Wait 2 minutes.
* Step 6
Add the lemon, some salt and pepper.
* Step 7
Wait till the broccoli is cooked. Add a little water or extra butter if it gets too dry.
* Step 8
Add the spaghetti back to pan. Stir.
* Step 9
Wait till the spaghetti is heated and serve.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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