Spanish Omelette (Frittata)

Name: How to cook Spanish Omelette (Frittata) - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 2 People
Cuisine: Us

Introduce

Chef :

Gary Waite

Spanish Omelette (Frittata)

I used Chipolata sausages that are thin,so omelette should be done in 20 minutes,usually done in a oven,but I did it in my non-stick Wok with Lid. You may find that the Omelette is nicer cold - than hot. I used 10 egg white's to 3 whole eggs,but 10 whole hen eggs will probably make a better Spanish Omelette.

Ingredient

Food ration :

2 People

Cooking time :

20 minutes

Chipolata Sausages

150 g

bacon rashers

Red Onions

2 tbsp.

Olive Oil

1 tsp.

Paprika or Smoked Paprika

8 pinches

Table Salt

hen eggs

Cooking instructions

* Step 1

Need a Frying Pan with a lid,or a non-stick Wok with it's Lid. Fry chopped onions and sausages together - mainly on a low simmer with the lid on, add Paprika as well - fry for 10 minutes and then add the bacon rashers. Fry for a further 4 minutes.

* Step 2

Beat 10 whole hen eggs together, maybe with a Dinner Fork and then place the contents of the frying pan too One side and then on the sparse side add the raw blended hen eggs and then place the sausages etc. over the partially raw egg mix and then add the rest of the beaten raw egg too the other side of the Frying Pan and then spread the bacon rashers etc. over too the other half of the Frying Pan,or Wok.Gently fry with the lid on for about 4 minutes on the One side.

* Step 3

Then place a Dinner Plate over the top of the Omelette and then tip upside down too turn the Omelette over - and then slide the Omelette off of the Dinner Plate back into the Frying Pan too do the other side for 2 minutes. Transfer onto a Dinner Plate and then enjoy eating it - either hot,or cold.

* Step 4

Add 4 pinches of salt too the runny raw egg on top - along with the cooked sausages and bacon rashers and cooked onions.Season at the end with 4 pinches of Table Salt.

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