Sweet Potato & Sago Khichadi
Introduce
Chef :
Surekha Dongargaonkar
Sweet Potato & Sago Khichadi
A very nutritious & healthy preparation specially for fasting
Ingredient
Food ration :
2 persons
Cooking time :
40 minutes
Cooking instructions
* Step 1
Place the ghee in a pan and add cumin seeds and allow it to temper.
* Step 2
Add green chilli pieces and fry
* Step 3
Add grated sweet potatoes to the pan and cook for few minutes till it softens.
* Step 4
Add soaked sago to the pan and mix well. Also add crushed peanuts, sugar, salt and grated coconut to the pan. Mix well and cook for 5 to 7 minutes.
* Step 5
The khichdi is ready to be served with shredded coconut garnishing.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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