H.L.T. wraps
Introduce
Chef :
Gary Waite
H.L.T. wraps
HLT (Ham,Lettuce an Tomato).Did cheat. Calories come to 2 Thousand Calories so 2 and 1/2 each of filled wraps is One Thousand Calories each.
Ingredient
Food ration :
2 People
Cooking time :
10 minutes
Cooking instructions
* Step 1
Preheat the oven to Gas Mark 2.Place very cold whole tomatoes onto the baking tray and then place One shop bought wrap on top of the 6 tomatoes,time 2 minutes for the wrap and then place on a Dinner Plate,bake the rest of the wraps in the same way.
* Step 2
Bring all together and then make your wraps. Is too filling for your stomach too eat 5 filled wraps so make about 2 for later,place on a Dinner Plate and then wrap clingfilm around and then store in the Fridge.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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