Cod Fish with vegetables
Cooking instructions
* Step 1
Season the white fish with olive oil, salt, pepper and garlic
* Step 2
Slice the carrot, onion, fennel, leek and potato.
* Step 3
Place the fish with all de vegetables in a tray and wrapped with aluminum foil.
* Step 4
Put in the oven for 30 minutes at 200 degrees Celsius
* Step 5
The fish will be cooked and the vegetables soft.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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