KUNG PAO BEEF w/ RICE
Introduce
Chef :
Craig Stokes
KUNG PAO BEEF w/ RICE
Recreate a Chinese takeaway favourite for half the price and half the calories
Ingredient
Food ration :
2 people
Cooking time :
20 minutes
Cooking instructions
* Step 1
Slice your steak and season with cornflour
* Step 2
Make your sauce by mixing ketchup, rice wine vinegar, soy sauce, chilli sauce, sesame oil and water and mix
* Step 3
Heat vegetable oil in a wok on a high heat, add chilli flakes, ginger, for 10 seconds
* Step 4
Add green pepper, onion, carrot and cook for 1 minute
* Step 5
Add steak and coin for 1 minute
* Step 7
Add your sauce to your steak with red chilli and simmer for 8 minutes
* Step 8
Add cashew nuts to sauce and cook for 1 minute
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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