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Ingredient
Chilli cheese fries
Introduce
Chef :
Craig StokesChilli cheese fries
Get something that should be utter filth, but ridiculously healthy in you. This dish is perfect for anyone who loves decent food
Ingredient
Food ration :
4 peopleCooking time :
7 hours
500 g
lean beef mince
400 g
chopped tomatoes
400 g
kidney beans
2 tsp
minced garlic
4 tbsp
tomato purée
150 ml
beef stock
1 tsp
oregano
2 tsp
ground coriander
2 tsp
cumin
2 tsp
chilli powder
2 tsp
smoked parpika
1 tsp
salt
1 tsp
pepper
900 g
potato
120 g
cheese
Cooking instructions
* Step 1
Fry your mince until brown and put in the slow cooker
* Step 2
Throw in every ingredient apart from potato and cheese and slow cook on low for 7 hours
* Step 3
An hour before the chilli is ready, cut your potato into fries and par boil in salted water for 4 minutes
* Step 4
Steam fry your fries and get them in the oven at 200c for 45 minutes turning regularly
* Step 5
Serve your fries with your slow cooked chilli and top with cheese, and freshly diced coriander for garnish
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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