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Garlic Butter & Chilli King Prawn Tagliatelle
Introduce
Chef :
Craig StokesGarlic Butter & Chilli King Prawn Tagliatelle
Need a quick healthy lunch? This one takes 11 minutes from start to finish
Ingredient
Food ration :
1 personCooking time :
12 minutes
90 g
tagliatelle
2 tsp
salt
100 g
peeled king prawns
5 g
butter
2 tsp
garlic
2 tsp
chilli flakes
Half
lemon
2 tsp
parsley
2 tsp
pepper
1 tsp
chilli oil
1 tsp
sriracha
Cooking instructions
* Step 1
Boil your tagliatelle in salted water for 10 minutes
* Step 2
Get your sauce going by heating chilli oil with sriracha, pepper, salt, parsley, chilli flakes, butter, garlic and simmer on a low heat for 5 minutes
* Step 3
Once your tagliatelle is cooked, add to your sauce with your king prawns and cook for 2 minutes
* Step 4
Serve with parsley and chilli flakes for garnish
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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