Home Dish Red Lentil Patties

Red Lentil Patties

Introduce

Chef :

Ferenc Szklenar

Red Lentil Patties

Whether you want a hearty lentil fritters appetizer or side, or a new plant-based burger patties, these versatile lentil patties are an excellent option. #MysteryBox

Ingredient

Food ration :

10 patties

Cooking time :

35 minutes
150 g (3/4 cup)

red lentils - dry

300 ml (1 1/4 cup)

vegetable broth or water

4 tbsp (30 g)

chickpea flour

3/4 tsp

ground cumin

1/2 tsp

onion powder

1/2 tsp

salt

Cooking instructions

* Step 1

Rinse the green lentil in a sieve under running water to remove any debris. Transfer them to a pot or a pan along with the vegetable broth. If using water, add a little salt. Bring to a boil and let the lentils simmer with a lid for about 20 minutes or until they are soft and partially falling apart. There should be no broth or water being left after cooking.

* Step 2

Meanwhile, heat a little oil in a skillet and add the onion, pepper and garlic. Fry over medium heat for a few minutes, until the onion is translucent (not brown)

* Step 3

Once the lentils are cooked, add them to a food processor together with the cooked veggies, spices, parsley, ground chia seeds, and flour. Pulse a couple of times until the mixture is combined. You do want to leave some textures, so do not over-process it.

* Step 4

Form 10 patties (each weighing between 40-50 grams - about 2 1/2 - 3 tbsp), and fry them with a little oil in a skillet from both sides (about 3 minutes each side) until golden brown and crispy.

* Step 5

Serve the a dip of your chose.

Note: if there is a photo you can click to enlarge it

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1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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8. Try the Mediterranean Diet

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