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Vegan hummus wrap
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Chef :
Simi and MiloVegan hummus wrap
#healthy #vegetarian #vegan
We've got a new gadget - spiralizer! It's such a great thing, you can spiralize your veggies and sneak them into meals without noticing. We tried different veggies and created this delicious wrap recipe. Hope you will enjoy it 😉
Ingredient
1 packet
wholemeal tortillas
1 can
chickpeas
2 cloves
garlic
2 tbs
tahini
1/2
lemon (juiced)
1-2 tbs
water
Cooking instructions
* Step 1
In a blender, blend everything for hummus until smooth. If needed, add 1-2 tbs of water.
* Step 2
If you have a spiralizer, you can spiralize vegetables to have them fancy or you can chop them in the classic way with knife.
* Step 3
Heat the tortillas for a few seconds, spread hummus on them equally and place chopped/spiralized vegetables on top.
* Step 4
Fold them into wraps and enjoy 😋
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
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3. Focus on Adding—Not Subtracting
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