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Ingredient
Lentil vegetable curry
Introduce
Ingredient
Food ration :
4 servings
1/2 cup
red lentils
1
onion
1/2 cup
carrot
1/2 cup
peas
1/2 can
corn
1-2 tsp
brown sugar
3/4 cup
rice (as a side dish)
Cooking instructions
* Step 1
Peel and chop onion and carrot into small pieces. Cook the onion in olive oil until golden brown, add carrot, peas, corn, lentils and enough water to cover the content. Add all the spices except sugar and cook for about 30 minutes until the mixture thickens. If needed, add sugar or water. Serve with cooked rice.
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
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