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Ingredient
Lithuanian summer dietary drink
Introduce
Chef :
ArevikLithuanian summer dietary drink
This is a great solution for people who want to lose weight. I drink this every day during the whole summer. Love this wonderful, magic drink
Ingredient
Food ration :
15 servingsCooking time :
20 mins
2 small
cucumber
1 tbsp
sour cream
5 tbsp
non sweet yogurt
1 liter
water
Cooking instructions
* Step 1
Boil water and let it become completely cold
* Step 2
By then boil red sweet beetroot and eggs together.
* Step 3
Cut in small cubes after they become cold (take only the white from eggs). Also cut the cucumber and mix together.
* Step 4
Add sour creme, yogurt, salt, pepper and mix well.
* Step 5
Add water and move to fridge for 2 hours or more so that tastes are merged.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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