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Ingredient
Champignons with vegetable filling
Introduce
Chef :
ArevikChampignons with vegetable filling
You can choose to use any vegetable but please use estragon green as it brings the key taste :)
Ingredient
Food ration :
15 servings
15 medium
champignons
1 small
carrot
300 grams
broccoli
2 tsp
sour cream
2 tbsp
lemon juice
2 tbsp
cut estragon
10 tbsp
olive oil
1
salt
Cooking instructions
* Step 1
First make the sauce with oil, lemon juice and salt.
* Step 2
Then cut broccoli and marrow not into small pieces, so that you can put them on a grid into oven.
* Step 3
After cutting, put them into the sauce and make sure all the parts are covered with the wonderful sauce. Put a bit of the sauce on the mushrooms as well.
* Step 4
All the 3 types of vegetables put on a metal grid and insert into oven. Make sure to put another pan under the grid in order not to spoil the oven.
* Step 5
After they become properly softened, take out everything and put into the blender broccoli, marrow, grated carrot, estragon, and sour creme.
* Step 6
Take with a spoon the mass and fill the mushrooms.
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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