Home Dish Orange Smoothie

Orange Smoothie

Introduce

Chef :

Donna Woodrow

Orange Smoothie

A simple yet refreshing breakfast smoothie!

Ingredient

Food ration :

2 servings

Cooking time :

5 mins
1/3 cup

milk

1 cup

ice

1 tbsp

honey

Cooking instructions

* Step 1

Peel & quarter the oranges. Place all ingredients in a blender and blend until smooth.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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