Home Dish Guacamole

Guacamole

Introduce

Chef :

Sedonalynn

Guacamole

Ingredient

Food ration :

8 servings

Cooking time :

10 mins
1 clove

garlic

Cooking instructions

* Step 1

Mash the avocado, lime juice, garlic, cayenne pepper and salt & pepper.

* Step 2

Gently mix in the cilantro and jalapeno

* Step 3

Alternative - skip the cilantro & jalapeno and add tomato & onion.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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