Ranch Seed Snack
Ingredient
Food ration :
1 = 1/2 serving
Cooking time :
10-15 mins
Cooking instructions
* Step 2
In a skillet, saute seeds in oil for about 5 minutes or until lightly browned.
* Step 3
Using a slotted spoon, transfer seeds to an ungreased baking pan.
* Step 4
Sprinkle with dressing mix and stir to coat. Spread into a single layer.
* Step 5
Bake for 10-15 mins, until crisp.
* Step 6
Store in an air-tight container for up to 3 weeks.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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