Home
Ingredient
5-Minute Hummus
Introduce
Ingredient
Cooking time :
5 mins
1 can
chickpeas, rinsed
1 clove
garlic
1/4 cup
olive oil, plus more for serving
2 tbsp
fresh lemon juice
1 tsp
ground cumin
1/4 tsp
paprika
Cooking instructions
* Step 1
In a food processor, purée the chickpeas and garlic with the olive oil, lemon juice, tahini, cumin, and 3/4 teaspoon sat until smooth and creamy. Add 1 to 2 tablespoons water as necessary to achieve the desired consistency.
* Step 2
Transfer to a bowl. Drizzle with olive oil and sprinkle with the paprika before serving.
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Copyright © 2024 Cookcic