Crispy Sunchoke Chips
Introduce
Chef :
Felice
Crispy Sunchoke Chips
We got lots of sunchokes in our garden this year and I've been trying different dishes. Frying makes them come out sweeter, yet earthy and delicious!
Ingredient
Food ration :
4 servings
Cooking time :
15 mins
Cooking instructions
* Step 1
Scrub the sunchokes to remove dirt. Don't peel.
* Step 2
With a mandolin/slicer, cut into thin slices. You can use a knife too, cutting as thin as possible (they will take longer to fry however).
* Step 3
Heat oil in pot until 180C/350F or hot enough to bubble vigorously when you put a slice of sunchokes in the oil.
* Step 4
Pat the slices dry with a paper towel before putting in oil.
* Step 5
Fry until light to golden brown (2-3 minutes for ultra thin slices, several minutes for thicker slices). Fry in batches as needed.
* Step 6
Scoop out and let drain on paper towels. They will crisp up in a couple minutes.
* Step 7
Sprinkle with salt and pepper, and/or other spices if you like.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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