Papaya Burfi
Introduce
Chef :
HEALTHY! TASTY! RECIPES (JICA TCP, Himachal)
Papaya Burfi
Let’s prepare traditional burfi with a fruity punch of papaya. The recipe was recommended by Mr. Vikram Singh , Agriculture Officer, BPMU-Bilaspur. Every piece of this burfi is good in vitamin C and calcium. Enjoy the natural sweetness and color of papaya burfi as a homemade sweet during festivals.
Ingredient
Food ration :
for 350g, 20 pieces
Cooking time :
35 min. for cooking + 1.5 hours for setting
Cooking instructions
* Step 1
Heat ghee in a heavy bottom pan add papaya in it.
* Step 2
Sauté on high heat for 5 minutes stirring continuously.
* Step 3
Add cardamom powder, almond powder, mix well and let it cook on medium flame.
* Step 4
Stir occasionally to avoid burning, Add khoya in it.
* Step 5
Let it simmer for 4-5 minutes till khoya is well combined.
* Step 6
Add sugar, mix and saute on high heat stirring continuously till mixture become very thick.
* Step 7
Take it off the stove, immediately pour it on a greased tray or plate.
* Step 8
Refrigerate till it sets (approximately 1.5 hours). Cut in shape of your choice.
* Step 9
Papaya burfi is ready to serve.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more