Lamb ‘Sukiyaki’ Rice Bowl
Introduce
Chef :
Hiroko Liston
Lamb ‘Sukiyaki’ Rice Bowl
Very thinly sliced meat OR fish is called ‘Sukimi’ in Japanese. Sukimi Beef cooked in a sweet sauce is known as ‘Sukiyaki.’ Thinly sliced other meat can be used. Today I tried with Lamb. As I always eat it with rice, I made it into a rice bowl dish. It was absolutely delicious!
Ingredient
Food ration :
1 Serving
Cooking time :
10 minutes
Cooking instructions
* Step 1
Combine all the sauce ingredients in a small bowl. Prepare all ingredients before you start cooking.
* Step 2
Heat Oil in a small frying pan over medium heat, cook Onion for a few minutes. Add Lamb and Mushroom(s), and stir.
* Step 3
When Lamb changed the colour, it won’t take long, add the sauce, and cook until the sauce thickens.
* Step 4
Half fill a bowl with warm Cooked Rice and cover it with the Lamb mixture, add Egg Yolk on top, sprinkle with finely chopped Spring Onion and Shichimi (Japanese Chilli Spice Mix), and enjoy.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more