Home
Ingredient
Soy Beans & Tuna Mayo Salad
Introduce
Chef :
Hiroko ListonSoy Beans & Tuna Mayo Salad
I made this salad based on my ‘Tuna Mayo & Mixed Beans Salad’ replacing Mixed Beans with Boiled Soy Beans and Corn Kernels. The mixture of Tuna and Mayonnaise goes well with anything, but I like to mix it with crunchy Vegetables. Crunchy Boiled Soy Beans are perfect.
Ingredient
Food ration :
2 to 3 ServingsCooking time :
10 minutes
1 cup
Boiled Soy Beans
1/2 cup
Corn Kernels *thawed if frozen
1 can (95 g)
Tuna *I used Tuna in Springwater, drained
2-3 tablespoons
Japanese Mayonnaise
1/2 teaspoon
Soy Sauce *alter the amount to suit your taste
Cooking instructions
* Step 1
Place Cucumber, Red Onion, Boiled Soy Beans and Corn Kernels in a mixing bowl. Season with Salt and Black Pepper. Freshly ground Black Pepper is the best.
* Step 2
Add Tuna, Japanese Mayonnaise and Soy Sauce, and mix to combine. Taste it, you might need to add extra Salt & Black Pepper, OR extra Soy Sauce.
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Similar dishes
Copyright © 2024 Cookcic