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Baked Red Capsicum

Introduce

Chef :

Hiroko Liston

Baked Red Capsicum

Vegetable prices are rising lately. The other day I saw a bag of wonky Red Capsicums at a local green grocer, and it was cheap. Of course, I bought one. Wonky Vegetables taste the same, you know. I was a little tired today and I couldn't bother doing any extra work to cook the wonky Red Capsicums. So, I simply baked them. Read the recipe below. Nothing can be easier than this, and it was delicious.

Ingredient

Food ration :

4 servings

Cooking instructions

* Step 1

Preheat oven to 220℃.

* Step 2

Remove seeds of Red Capsicums, and cut into chunky bite-size pieces. Place in a baking dish. *Note: I used a large pie dish.

* Step 3

Drizzle some Olive Oil over and mix to coat each piece with Oil. Arrange them in the dish in a single layer. Sprinkle with some Salt & Pepper.
Image step 3

* Step 4

Bake for 15 minutes, take it out, scatter some shredded Cheese, and place it back in the oven. Bake for 10 more minutes OR until Cheese is nicely golden.

* Step 5

Sprinkle with some Herb and extra Black Pepper if you like it. Today I added Parsley. Fresh Basil would be lovely.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

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