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Ingredient
Spicy Bean Sprouts
Introduce
Chef :
Hiroko ListonSpicy Bean Sprouts
When I made ‘Soybean Sprouts Namul’ using the ordinary Bean Sprouts, I found it was lacking something. I added Soy Sauce and Toban Djan (Chilli Bean Sauce) to make the flavour stronger. Do not over cook Bean Sprouts. They should stay quite crunchy.
Ingredient
Food ration :
2 servings
1 bag (250 g)
Bean Sprouts
1 clove
Garlic *grated
1 tablespoon
Sesame Oil
1 tablespoon
Toasted Sesame Seeds
2 tablespoons
Soy Sauce
1-2 teaspoons
Toban Djan (Chilli Bean Sauce)
Cooking instructions
* Step 1
Wash Bean Sprouts and cook in plenty of boiling water for 1 to 2 minutes. Drain and cool in cold water, then drain well.
* Step 2
Combine all other ingredients in a bowl, add drained Bean Sprouts, and mix well.
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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