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Walnuts Stuffed Prunes

Introduce

Chef :

Hiroko Liston

Walnuts Stuffed Prunes

When I was looking for Ukrainian foods on the internet and came across ‘Walnuts Stuffed Prunes’, I was not very interested. I was not a big fan of Dried Prunes, though I was fully aware of the health benefit of Prunes. ‘Walnuts Stuffed Prunes’ should be super easy to make, so I made a few. And ate one with Sour Cream, which I believe Ukrainians LOVE to eat with many things. It was delicious! What a great combination ‘Dried Prune, Walnuts and Sour Cream’ is!!!

Ingredient

Cooking instructions

* Step 1

If you wish to soften the Dried Prunes, soak them in Water for a few hours OR until soft. Black Tea can be used. I used Black Tea today. Some people use Sweet Red Wine to soak Prunes.

* Step 2

Break Roasted Walnuts into the size that fit inside the Prunes, and insert them in the softened Prunes.

* Step 3

Enjoy ‘Walnuts Stuffed Prunes’ with Sour Cream. Lightly whipped Thickened Cream would be nice, too. *Note: No need to add Sugar to Sour Cream.

Note: if there is a photo you can click to enlarge it

Tag

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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