Home Dish Pork Mince Katsu

Pork Mince Katsu

Introduce

Chef :

Hiroko Liston

Pork Mince Katsu

Tonkatsu, the Japanese dish of Panko-crumbed and deep-fried Pork Cutlet, is very popular. This is the almost same thing, but it is made of Pork Mince. You can use just Pork Mince, but I always add finely chopped Onion and other ingredients. When my children were young, I added other Vegetables as well. It was a good trick to make my son eat Vegetables.

Cooking instructions

* Step 1

Combine Pork Mince, finely chopped Onion, ‘Panko’ Breadcrumbs and Egg. Season with Salt & Pepper and form into 8 patties.

* Step 2

Coat the patties with Plain Flour very well, then coat with whisked Egg, and finally coat with ‘Panko’ Breadcrumbs.

* Step 3

Heat Oil to 160 to 170℃ and fry until cooked through and golden, place on a rack and drain the Oil.

* Step 4

Enjoy with ‘Tonkatsu’ Sauce. To make Mock ‘Tonkatsu’ Sauce, combine all ingredients. You can add a small amount of Lemon Juice, Chutney, Mustard or grated Ginger for extra flavour.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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