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Ingredient
Cucumber & Tuna Salad
Introduce
Chef :
Hiroko ListonCucumber & Tuna Salad
When I need to make one more dish for dinner, a simple salad is my first option. This Cucumber & Tuna Salad is quick & easy. I cut the Cucumber in a fancy way today, in the same way as Cucumber Snake.
Ingredient
Food ration :
4 servings
1/4 teaspoon
Salt
1 can (95 g)
Tuna *drained, I used Tuna in Springwater
1 tablespoon
Toasted Sesame Seeds *lightly ground
1/2-1 tablespoon
Sugar
1 tablespoon
Soy Sauce
1 tablespoon
Rice Vinegar
1-2 teaspoons
Sesame Oil
Cooking instructions
* Step 1
Cut Cucumber in bite-size pieces. Sprinkle Salt and toss to combine, then set aside. *Note: The Cucumber in the above photo was cut in the same way as Cucumber Snake.
* Step 2
To make Dressing, toast Sesame Seeds in a saucepan until golden, then lightly grind until aromatic. Then add all other ingredients, and mix well.
* Step 3
Combine the Cucumber, drained Tuna and the Dressing. Serve immediately.
Note: if there is a photo you can click to enlarge it
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
6. Eat More Plants
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