Home Dish Salmon Soboro

Salmon Soboro

Introduce

Chef :

Hiroko Liston

Salmon Soboro

‘Soboro’ means crumbled meat in Japanese. To make this ‘Salmon Soboro’, use Canned Salmon. Today I used Canned Pink Salmon that I bough some time ago when it was on special. Canned Salmon is quite wet even after drained well. When you mix it with seasonings and stir-fry, it might become mushy. Keep stirring over low heat, it will turn to crumbles as it dries.

Ingredient

Food ration :

2 to 3 servings
1 can (210 g)

Canned Salmon

1 teaspoon

Oil

1 tablespoon

Sake (Rice Wine)

1 tablespoon

Soy Sauce

1/2 tablespoon

Sugar

Cooking instructions

* Step 1

Drain canned Salmon, remove bones and skin, and flake the meat using a fork.

* Step 2

Heat a small amount of Oil in a frying pan, place Salmon, Ginger, Sake, Soy Sauce and Sugar. Cook over a low heat, stirring, until dry and turn to crumbles.

* Step 3

Enjoy with freshly cooked rice. Today I served it with fine Scrambled Egg and Sautéed Spinach.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic