My Bao Buns
Introduce
Chef :
Hiroko Liston
My Bao Buns
Are Bao Buns supposed to be sweet? Store-bought Bao Buns are too sweet for me. I made less sweet Bao Buns based on my dough for Nikuman (Steamed Pork Buns). https://cookpad.com/uk/recipes/6154606-nikuman-steamed-pork-buns
Cooking instructions
* Step 1
Place Warm Water, Dry Yeast and Sugar in a bowl, mix gently and set aside.
* Step 2
Place Self Raising Flour, Bread Flour and Salt in a large bowl, and mix to combine. Make a well in the centre and pour in the yeast mixture, Oil and Rice Vinegar. Mix well to form a soft dough. Allow to rest for 1 hour.
* Step 3
Divide the dough into 8 portions. Roll each portion into 5mm thin oblong. Brush Oil over the top side, and fold in half. *Note: You may wish to brush Sesame Oil for extra flavour.
* Step 4
Place each bun on a piece of baking paper (size 10 x 10cm). Allow to rest for 30 to 60 minutes or until doubled in size.
* Step 5
Pour water into a steamer and bring to the boil over high heat. Place buns into steamer, cover with lid and cook for 10 minutes. Repeat with remaining buns.
* Step 6
Serve while they’re still warm with your favourite fillings. Today I filled with stir-fried Prawns, Tomato and Egg with Lettuce. Any flavours will go well with these buns.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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8. Try the Mediterranean Diet
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