Asparagus & Egg Mazegohan
Introduce
Chef :
Hiroko Liston
Asparagus & Egg Mazegohan
My ‘Asparagus Butter Takikomigohan’ is delicious, but Asparagus turns quite soft as it is cooked with Rice. Then I created this Mazegohan version. Asparagus is mixed with cooked Rice, so it retains crunchiness. It is Butter & Soy Sauce flavoured. I am very happy with the result.
Cooking instructions
* Step 1
Wash Rice by stirring it thoroughly in water with your hand and drain the water. Repeat this a few times until water flows through clear. *Note: I do this always, but it is up to you.
* Step 2
Drain the rice and place into the cooker’s inner pot. Add Chicken Stock (OR stock of your choice), lightly season with Salt if required, and press ‘COOK’ button to start cooking.
* Step 3
When Rice is cooked, whisk Eggs and season with Salt and Pepper, heat 5g Butter in a frying pan over medium low heat, cook Egg into small pieces, and add to the cooked Rice.
* Step 4
Add 20g Butter to the frying pan, and cook Garlic and Asparagus. When cooked, remove from the heat. Add Soy Sauce and combine, then add to the cooked Rice.
* Step 5
Finally add Freshly Ground Black Pepper and mix well.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more