Sweet Azuki Swirl Loaf
Introduce
Chef :
Hiroko Liston
Sweet Azuki Swirl Loaf
Today I was making ‘An Pan’, that is a Japanese sweet bread roll filled with Sweet Azuki (Red Bean) Paste. Suddenly my ‘laziness’ kicked in and I wanted to make something easier. So, instead of wrapping the Azuki paste with the dough, I rolled it, placed it in a loaf tin, and baked it. OMG!!! Look at the result!
Ingredient
Food ration :
I used 21cm x 11cm Loaf Tin
Cooking instructions
* Step 1
Make Sweet Bread Dough. Place Warm Milk and Dry Yeast in a bowl, mix gently and set aside.
* Step 2
Combine Bread Flour, Sugar and Salt in a large bowl. Make a well in the centre and pour in the yeast mixture, Egg and Butter. Mix well to form a soft dough. Knead for 2 to 3 minutes, gradually adding extra Flour as required, until smooth and elastic.
* Step 3
Cover with a plate or plastic wrap, and set aside in a warm place for 1 hour or until doubled in size. Grease a loaf tin with Butter.
* Step 4
Turn the dough onto lightly floured surface and roll out to a large long rectangle with the width same as the length of the loaf tin. Spread the Sweet Azuki Paste.
* Step 5
Tightly roll up and place in a greased loaf tin. Set aside in a warm place for about 45 minutes.
* Step 6
Preheat oven to 180°C. Brush Mirin (OR saved Egg) over the top for glaze, but this is optional. Bake for 30 to 35 minutes. When the top gets too dark, cover with a sheet of foil.
* Step 7
Remove from loaf tin to wire rack to cool.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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