Home Dish Beef & Watercress Salad

Beef & Watercress Salad

Introduce

Chef :

Hiroko Liston

Beef & Watercress Salad

Peppery Watercress, which has slightly Wasabi-like flavour, goes so well with Beef. I recommend to cook Beef medium rare or rare just like Beef Tataki. Enjoy this dish with nice wine or chilled beer! Cold Sake or Shōchū are also great. (Needless to say, you can enjoy this dish without alcoholic drinks.)

Ingredient

Food ration :

4 servings
1 tablespoon

Olive Oil

1 tablespoon

Sake (OR Rice Wine)

1 tablespoon

Soy Sauce

1-2 teaspoons

Whole Grain Mustard

1/2-1 teaspoon

Sugar

Cooking instructions

* Step 1

Sprinkle Olive Oil, Salt, Pepper and grate Garlic onto the Beef, and massage well.

* Step 2

Heat a frying pan (heavy-based pan preferred) over medium-high heat and cook Beef. I recommend to cook Beef medium rare or rare just like ‘Beef Tataki’.

* Step 3

Let it rest for 10 minutes. While the beef is resting, make dressing.

* Step 4

Add Sake (OR Rice Wine) to the pan and stir, add all the other dressing ingredients, and mix well. The sweetness and sourness of the dressing are up to your preference. Alter the amount of Vinegar and Sugar.

* Step 5

Wash Watercress, pick sprigs and cut the stems short.

* Step 6

Slice the beef thinly.

* Step 7

Combine Watercress, Beef and the dressing in a large bowl, and serve immediately.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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5. Prioritize Potassium

6. Eat More Plants

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8. Try the Mediterranean Diet

9. Understand the Impact of Food

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