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Ingredient
Bean Sprouts Salad
Introduce
Chef :
Hiroko ListonBean Sprouts Salad
Simply seasoned with Salt and full of flavours. This salad can be a great topping for Ramen noodles. Do not overcook Bean Sprouts. They should stay crunchy. *Note: 2 bags of Bean Sprouts seem to be too large amount, but the volume will be significantly reduced when cooked.
Ingredient
Food ration :
4 servings
2 bags
(500 to 600g) Bean Sprouts
1 clove
Garlic *finely chopped
1 tablespoon
Sesame Oil
Cooking instructions
* Step 1
Wash Bean Sprouts and cook in plenty of boiling water for 1 to 2 minutes. Drain and cool in cold water, then drain well.
* Step 2
Combine all other ingredients in a bowl, add drained Bean Sprouts, and mix well.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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