Home
Ingredient
Okra & Nattō
Introduce
Chef :
Hiroko ListonOkra & Nattō
This ‘Okra & Nattō’ is very popular in Japan. The slimy Okra mixed with slimy Nattō makes it more slimy and it can be eaten as it is, but it’s a great topping for Rice, Noodle and Tofu as shown below. My mother used raw Okra, but I like Okra slightly cooked.
Cooking instructions
* Step 1
Wash Okra and blanch in boiling salted water for a few minutes. Dip in cold water to stop cooking further and drain. Do not over cook!
* Step 2
Slice Okra thinly.
* Step 3
Mix Nattō with sauce and mustard and finely chopped Spring Onion. Combine with sliced Okra. Add extra Soy Sauce if required.
Note: if there is a photo you can click to enlarge it
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Copyright © 2024 Cookcic