Home Dish Frittata Cheese Bake

Frittata Cheese Bake

Introduce

Chef :

Hiroko Liston

Frittata Cheese Bake

This is the dish of ‘Okonomiyaki’, Frittata and Pizza combined. The base is Frittata, that contains a lot of shredded Cabbage just like ‘Okonomiyaki’, and it is baked like Pizza with cheese and toppings of your choice. This time I used Kransky sausages. It tastes brilliant and you can eat a lot of vegetables.

Cooking instructions

* Step 1

Preheat the oven to 200℃.

* Step 2

All vegetables need to be cut into thin strips. Heat Oil in a thick-base & oven-safe frying pan over medium heat, cook the vegetables that are harder to be cooked such as Carrot and Onion. Add the vegetables that are easier to be cooked such as Cabbage and Zucchini.

* Step 3

When vegetables are soft, season with Salt and Pepper. You may wish to add some herbs or spices. Remove from heat. Spread the vegetables evenly.

* Step 4

Pour the lightly whisked Eggs over. Top with the sliced ingredients of your choice, arrange them evenly, and cover with Cheese.

* Step 5

Bake for 15 minutes or until golden. Sprinkle with chopped Parsley.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

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5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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