Home Dish Milk Fruit Kanten

Milk Fruit Kanten

Introduce

Chef :

Hiroko Liston

Milk Fruit Kanten

I scarcely remember the time when I was in my third year of primary school, but I clearly remember a boxed lunch that my mother made for me on a school excursion day. My lunch impressed all teachers and their praises made me so happy. The most outstanding food in the lunch box was this ‘Milk Fruit Kanten’. As Kanten jelly won’t melt at normal temperature, it is suitable to pack in the lunch box. It was a lovely dessert.

Ingredient

Food ration :

4 to 6 servings
1 cup

Water

5-6 tablespoons

Sugar

1 cup

Milk

2 tablespoons

Condensed Milk

Cooking instructions

* Step 1

Arrange some fruit in a large plastic container.

* Step 2

Place Water and Kanten Powder in a saucepan and bring it to the boil. Keep boiling for 1 minute, occasionally stirring.

* Step 3

Remove from heat, add Sugar, and mix well. Add Milk and Condensed Milk, and quickly mix well. Be aware it will start setting soon.

* Step 4

Pour the mixture over the prepared Fruit in the container. Place in the fridge until firmly set.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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