Home Dish ‘Goma-ae’ Mushrooms

‘Goma-ae’ Mushrooms

Introduce

Chef :

Hiroko Liston

‘Goma-ae’ Mushrooms

I cook ‘Goma-ae’ dishes very often, using a variety of vegetables. ‘Goma-ae’ Sauce, which is a sweet sauce of ground toasted sesame seeds, goes very well with many vegetables and mushrooms. For ‘Goma-ae’, use meaty mushrooms such as Shiitake, King Oysters, Shimeji, etc. I usually quickly sauté them in a hot skillet, but you can grill them, too.

Ingredient

Food ration :

4 servings
2 tablespoons

Toasted Sesame Seeds

1 tablespoon

Sugar

2 tablespoons

Soy Sauce

Cooking instructions

* Step 1

Grind Toasted Sesame Seeds, OR use the trick ‘How To Grind Sesame Seeds Using A Plastic Bag’. Add Sugar and Soy Sauce and mix well to make ‘Goma-ae’ Sauce.

* Step 2

Clean OR wash Shiitake (OR other mushrooms), cut into the size that is easy to eat. Cut off the bottom of Shimeji and tear into smaller pieces.

* Step 3

Cook mushrooms in a hot skillet or frying pan. When half cooked, sprinkle Sake over. It will instantly evaporate and the steam will help cooking and add extra ‘umami’.

* Step 4

Add the ‘Goma-ae’ Sauce and mix to combine.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic