Broccoli Slaw with Creamy Dressing
Introduce
Chef :
Hiroko Liston
Broccoli Slaw with Creamy Dressing
‘Broccoli Slaw’ is my new discovery at a Coles supermarket. It was packed with creamy dressing and $5 for about 2 servings. I liked it a lot, but the list of ingredients freaked me out, and also it is pricey! Coleslaw can be made easily and cheaply at home. You don’t need to buy the broccoli slaw mix. And my 'Creamy Dressing' is quite tasty. Why don’t you try it?
Cooking instructions
* Step 1
The stalks (stems) of the Broccoli are the main ingredient. I recommend to cut off the dark green parts, using a small knife, into very small florets. Remove the very wooden parts of the thick stalk. Then slice into thin strips. Using a vegetable slicer is the easiest way.
* Step 2
Slice Carrot and Red Cabbage Leaves into thin strips as well.
* Step 3
In a small bowl, mix all the ingredients to make Creamy Dressing, then combine with vegetables. Sprinkle with Nuts or Seeds for your choice. This time, I used Pumpkin Seeds. Serve immediately or allow to rest for 1/2 hour before serve.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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