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Ingredient
Crab Omelette Rice Bowl
Introduce
Chef :
Hiroko ListonCrab Omelette Rice Bowl
I used to use imitation crab meat (aka crab sticks) for this dish. Imitation crab meat is made of white fish paste, starch, sugar, egg whites and crab flavouring. And it is shaped to resemble the crab meat using red food colouring. You can use it if you like it. (*Note: The black strips in the omelette in the photo are sliced Black Fungus.)
Ingredient
Food ration :
2 servings
4
Eggs
1 tablespoon
Sugar
1 tablespoon
Soy Sauce
1/2 tablespoon
Rice Vinegar *add extra if you like it more sour
1/2 tablespoon
Potato Starch Flour
Cooking instructions
* Step 1
Place all the sauce ingredients in a small saucepan and mix well. Check the flavour, add Salt if required depending on the Chicken Stock you use. *Note: Do not start heating yet.
* Step 2
For the Omelette, if you add extra ingredients, cook with small amount of Oil and lightly season with Salt & Pepper.
* Step 3
You will cook two omelettes separately. Place 2 Eggs in a bowl and lightly whisk, season with 1 pinch of Salt. Add a half of Crab Meat and a half of the cooked extra ingredients and mix to combine.
* Step 4
Heat 1 tablespoon Oil in a small frying pan or wok, cook the egg mixture to form a round omelette. Do not over cook.
* Step 5
Half fill a bowl with freshly cooked rice and place the omelette on top.
* Step 6
Repeat the process.
* Step 7
Heat the saucepan with the sauce ingredients in it, stirring constantly, until the sauce is thickened.
* Step 8
Pour the sauce over the omelette and enjoy.
Note: if there is a photo you can click to enlarge it
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