Home Dish Spinach, Cucumber and Banana Smoothie

Spinach, Cucumber and Banana Smoothie

Introduce

Chef :

thefarmingcook

Spinach, Cucumber and Banana Smoothie

A quick smoothie with just water and ice. #justblendit

Ingredient

2 Cups

Spinach

3 Cups

Cucumber

1 Cup

ice

1/4 Cup

water

Cooking instructions

* Step 1

Blend the spinach, bananas, cucumber and water together until almost smooth.

* Step 2

Add the ice and blend until smooth.

* Step 3

If it is too thick, add a bit more water.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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