Home Dish Dairy Free Watermelon, Pawpaw and Banana Smoothie with Kale

Dairy Free Watermelon, Pawpaw and Banana Smoothie with Kale

Introduce

Chef :

thefarmingcook

Dairy Free Watermelon, Pawpaw and Banana Smoothie with Kale

Another one for the #justblendit movement. This one is dairy free. I snuck in some Kale for the mini human beings and it worked! 😂

Ingredient

1/2 Cup

Oatmeal/Oats

2 Cups

Watermelon, peeled and chopped

1/2 Cup

Pawpaw, seeded, peeled and chopped

1/2 Cup

Kale, chopped with the vein removed

1 Cup

Ice

banana, peeled and chopped

Cooking instructions

* Step 1

Prepare all your ingredients by peeling and chopping them.

* Step 2

Add all the fruits (watermelon, paw-paw and banana), kale and oats to the blender and blend until almost smooth.

* Step 3

Add the ice and blend until smooth. Enjoy!

Note: if there is a photo you can click to enlarge it

Tag

Oatmeal/Oats Watermelon, peeled and chopped Pawpaw, seeded, peeled and chopped Kale, chopped with the vein removed ice Banana, peeled and chopped

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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Dairy Free Watermelon, Pawpaw and Banana Smoothie with Kale

Introduce

Chef :

Dairy Free Watermelon, Pawpaw and Banana Smoothie with Kale

Ingredient

Oatmeal/Oats

Watermelon, peeled and chopped

Pawpaw, seeded, peeled and chopped

Kale, chopped with the vein removed

Ice

banana, peeled and chopped

Cooking instructions

* Step 1

* Step 2

* Step 3

Tag

Share

10 Pieces Of Expert Nutrition Advice

Food by the same author

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