Beans in coconut milk
Cooking instructions
* Step 1
Add beans in hi our favorite simmering pot
* Step 2
Add salt, cayenne, onion and water. Stir, cover and let simmer on low heat for 20 minutes or until water has reduced. You want to achieve a thick consistency on your stew
* Step 3
Add coconut milk, stir, cover, turn of heat and let rest for 5 to 10 minutes before serving.
* Step 4
Enjoy with chapati or white rice!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more