Tomato risotto
Introduce
Chef :
Shelly Zevio
Tomato risotto
My husband calls this the meal of love - it’s a bit of effort with all the stirring, so you must really love the person you’re preparing it for and they will know it once they taste this!
Ingredient
Food ration :
4 people
Cooking time :
1 hour
Cooking instructions
* Step 1
Melt 30g of butter in a pot on high heat and cook half a diced onion until translucent, then add 1 cup risotto rice and stir through. Add 125ml white wine and cook on high heat until alcohol evaporates
* Step 2
Reduce heat and add stock 1 ladle at a time, stirring slowly and adding more as it evaporates and gets soaked in (I used chicken but you can use veg stock). This takes about 30 minutes.
* Step 3
Roast 100g diced tomatoes and continue stirring
* Step 4
Add half a can of tomatoes and 1 Tablespoon of crème fraîche and continue stirring until the risotto is thick and creamy
* Step 5
Serve with roasted Parma ham or just Parmesan for a veggie option (if veg stock was used). I also served some veggies on the side
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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