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Ingredient
Sweet Potato and sweetcorn soup π
Introduce
Ingredient
Food ration :
2 peopleCooking time :
30 minutes
1 stick
celery (finely chopped)
3 cloves
garlic
1 sprig
fresh Thyme
Cooking instructions
* Step 1
Wash and chop the veg. I do not peel the sweet potatoes unless the skins are particularly tough. Heat the oil. Add the onion and cook on low heat for 5 minutes. Just before it starts to brown, add the leeks, carrots and celery and garlic. Add the sweetcorn. Cook gently for a further 8 minutes until it just starts to brown. Add the chopped potatoes and stir through.
* Step 2
Add the umami veg stock and a pinch of salt and pepper and either transfer to a soup kettle or simmer in a pan until the potatoes are soft.
* Step 3
Blend the soup until smooth. Season with plenty of pepper. I usually serve with brown bread and vegan butter.
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on AddingβNot Subtracting
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