Pea Soup
Introduce
Chef :
Rachel
Pea Soup
In celebration of British Pea week (and just because I love peas) I’ve been making pea recipes over the last few days. I made this soup in my soup maker but It’s just as good in a saucepan and blended.
Cooking instructions
* Step 1
If you are using a soup maker, just add the veg and the stock or bullion and turn it on! If you are going to use a blender or hand blender, gently sauté the onions in A little oil and stir for a few minutes, add the leek and then the remaining vegetables.
* Step 2
Add the stock or water and bullion until about an inch above the vegetables. Cook for about 20 minutes on a slow simmer or the smooth setting of the soup blender. Blend until smooth, drizzle with a little cream and garnish with a sprig if mint - it’s ready to serve. We enjoyed this with homemade garlic bread.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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