Miso mushroom vegan poke bowl #eattherainbow
Introduce
Chef :
Rachel
Miso mushroom vegan poke bowl #eattherainbow
#eattherainbow Full of fresh veggies, herbs and spices. This contained quite a lot of ingredients but almost all If them can be swapped to your taste or the veg that you have at home. I love to cook with miso, more miso recipes to follow soon!
Cooking instructions
* Step 1
Cook the sushi rice according to instructions. I’m lucky that my son is the sushi rice cooker in our house and he kindly made this. Add sushi vinegar and and rice wine if you wish.
* Step 2
Prepare the veggies, grate cabbage, carrot, ginger, slice cucumber
* Step 3
Marinade the oyster mushrooms in the miso paste and a little soy sauce and sesame oil. Dry fry until cooked.
* Step 4
Add sushi rice to your bowl and assemble vegetable around. Add mushrooms, chopped chilli, a squeeze of lime and sprinkle with soy sauce and shichimi powder to your taste. We had some left overs and so prepared one for tomorrow’s lunchbox.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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