Home Dish Gluten free rock cakes

Gluten free rock cakes

Introduce

Chef :

Samantha B

Gluten free rock cakes

Cooking instructions

* Step 1

Cream together butter and sugar in mixing bowl.
Image step 1

* Step 2

Add flour, mixed spice, baking powder and rub in with fingertips until it resembles breadcrumbs.

* Step 3

Stir in fruit.

* Step 4

Add egg and a splash of milk. Begin to stir with a knife and gradually add remaining milk whilst stirring to form a soft dough.

* Step 5

Dollop spoonfuls of dough and lay onto lined baking tray, leaving room to spread.
Image step 5

* Step 6

Cook in preheated oven at 190C for around 20 minutes or until golden brown.
Image step 6

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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