Tuna poké bowl
Introduce
Chef :
Dominique Solomon
Tuna poké bowl
I love sushi so much! So imagine my elation when I come across this recipe. Which is actually of Hawaiian origin. All my favourite food in one bowl! Try it out! :)
Ingredient
Food ration :
2 people
Cooking time :
15 minutes
Cooking instructions
* Step 1
Chop up cucumber, tuna and slice up avocado in half.
* Step 2
Squeeze the lime juice over the tuna and leave for 2 minutes or so.
* Step 3
To assemble, place the quinoa or sushi rice at the bottom of the bowl, along with the cucumber. Top with the tuna and avocado, sprinkle with black sesame seeds and a little of the lime juice. Serve with a little mayonnaise and a chilled glass of Chardonnay.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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