Zucchini balls by Christina
Introduce
Chef :
Cookpad Greece
Zucchini balls by Christina
Summer zucchini balls without frying... Down with the fats!
Ingredient
Food ration :
30-50 zucchini
Cooking instructions
* Step 1
Grate the zucchini or blend them in a food processor (it's easier). Set them aside to strain for at least 1 hour.
* Step 2
Blend the peppers, the onion and all the herbs in the food processor and add them to the zucchini. Add the cheese.
* Step 3
Knead and add the eggs. Add the breadcumbs gradually until you have a pliable mixture.
* Step 4
Set it aside in the fridge to set.
* Step 5
Then add 1-2 tbsp olive oil and knead a little more.
* Step 6
Form your zucchini balls and coat them in breadcrumbs.
* Step 7
Spread them on greaseproof paper and bake using the fan at 180°C for 20-30 minutes. Bon appétit!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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